Occupational Therapy

Occupational therapists work with people of all ages to help them get back to doing the things they want to do and need to do despite a major life transition (cue postpartum, parenting, return to work after mat leave, perimenopause), illness (chronic pain, mental or physical illness) or disability (ADHD, ASD, CP). We focus on a person's holistic health, what matters to them, and get them back t... Read More

Occupational therapists work with people of all ages to help them get back to doing the things they want to do and need to do despite a major life transition (cue postpartum, parenting, return to work after mat leave, perimenopause), illness (chronic pain, mental or physical illness) or disability (ADHD, ASD, CP). We focus on a person's holistic health, what matters to them, and get them back to doing life on their terms!

Cindy has been practicing as an Occupational Therapist for 25 years specializing in holistic maternal mental health and pediatrics.

With lived experience of miscarriage and mood and anxiety disorders in postpartum I am no stranger to the challenges that come with becoming a mom. It is a BIG transition that involves changes in all areas of your life and requires compassionate and holistic support as you navigate it all.

I am a mom of two and love spending time in nature and with my family!

Areas I support include: Women encountering big transitions in their life i.e. prenatal, postpartum, perimenopause, empty nesting. Depression, anxiety, sensory overload, trauma, parenting a highly sensitive, medically involved, or neurodivergent child, burnout, birth trauma, loss, physical pain. Children aged 0-17 who are having difficulty breastfeeding, bottle feeding, accepting different textures of food, sensory regulation, emotional regulation, toilet training, fine motor skills. Approach: I bring a unique holistic approach to my practice focusing on all parts of you (mind, body, and spirit) as they interact to create your overall health. I have received training in Advanced Perinatal Mental Psychotherapy through Postpartum Support International, as well as CBT, ACT, IFS, sensory processing, and mindfulness trainings.

Take the first step towards feeling better and book a free connection call. I would love to walk alongside you on your journey to greater health and well-being!

Cindy has been practicing as an Occupational Therapist for 25 years specializing in holistic mate... Read More

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Located at: 740 4th Ave. S, #402, Lethbridge
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